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Progression to (275lb) 125KG Clean & Jerk
Olympic Lifts: Clean Progressions
125kg/275lb Clean and Jerk
clean and jerk progression 2/7/13
275 lb Clean & Jerk Singles & Clean Pull.
ATTITUDE NATION!!! Charles Shipman 125 Kilo (275 Lbs.) Clean and Jerk
125kg Clean (275lbs) - New PR 03/23/16
Clean and jerk progression to 130kg/286lbs
125kg Clean & Jerk / 130kg Clean
125kg clean and jerk PR (fatigued)
125kg/275lb SLOW MOTION Power Jerk Complex
Clean & Jerk progression
